with the fitness and nutrition program designed specifically for after you have had a baby (no matter how long ago that was!)
Get Ready To Have...
A tighter, flatter tummy
Less back ache
A restored pelvic floor
A healthier body
Heal and nourish your body whilst flattening your stomach with these short videos you can do anywhere and at anytime. Plus meal plans and recipes with tasty real food that helps your body recover. No diets, just easy delicious meals your whole family will love too.
Short videos (about 15 to 20 minutes long) including the best core exercises, leaner legs and better bottom, arms and tummy toning and cardio too! Follow at home whilst your baby naps with expert instruction so you’ll be doing the exercises correctly.
Easy to follow meal plans and over 100 delicious, healthy recipes with food to heal and nourish in the right portions without dieting.
Daily inspirational tips from Vicky to get started and keep you on track.
In addition to the exercise videos, meal plans and Vicky's daily tips
you also get...
A Done-For-You Plan
A 12 week interactive calendar so you know exactly which video to follow and when.
TWO 1-2-1 Skype calls with Vicky to discuss your progress, trouble-shoot or anything else.
Access to Vicky's private FB group where you can share your challenges and successes and hangout out with other new mamas and mamas going through the programme with you.
Your own personalised online diary where you can keep track of your video workouts, classes and post your progress.
What does it cost?
The 12 week Mummy Tummy Transformation Program costs £147